Mental Health and Counseling Services
Guidance Every Step of the Way
Family Therapy
Restore Relationships
For some, family can make us feel the most safe. However, families also have the potential to harm us most deeply. It is important for us to explore our families of orginin, their patterns, and how we see our roles within them. Family looks different for everyone, but no family is too big or too small for therapy. No matter who you describe your family as including, family therapy can be an essential tool to restoring relationships that we have all but given up on.
Does it feel like you and your partner just aren't seeing eye to eye? Are you having trouble understanding where oneanother are coming from? Are you noticing contemp, stonewalling, defensiveness, or criticism within your relationship? Would you just like to go back to the way things "use to be"? If so, it may be time to work on rebuilding communication, respect, and playfulness with your partner and rekindle your love.
Couples Therapy
Rekindle Love
Individual Therapy
Reconnect with Yourself
Whether you are experiencing life transition, stress, anxiety, depression, trauma, or other mental health concerns, we understand that the idea of starting therapy can be scary. We encourage you to take this brave first step in beginning your healing journey. At Brave Beginnings Therapy we believe in meeting our clients right where they are, engaging in an empathic therapuetic relationship, and creating a warm environment that is able to hold their stoies and experiences.
Specialty Areas
Black Women & Girls
Cultural Identity
Processing Trauma
Family Therapy
Relationship Therapy
Infidelity
Stress Management
Depression
Anxiety